Infrared Saunas

Imagine sitting in an area, a feeling of comfortable warmth working through the tissue in your

body, relieving tension in areas which cause chronic pain. This heat causes a gentle sweat to help the

body get rid of toxins that are acquired through foods and inhalation of pollutants we encounter every

day. The heat is not sweltering humidity, it is gently controlled from a distance. This is not your normal

sauna. This is an infrared sauna. Infrared saunas are safe, modern, and less harsh on your body than a normal sauna.

What is infrared heat?

Infrared heat is the transfer of temperature through electromagnetic radiation. This occurs

when the sun hits your face. Infrared heat does something conventional heat does not: it heats YOU, not

just the air around you. This direct transfer of heat is far more relaxing than that of the heat you get

from a furnace. It is a comforting warmth that is not overwhelming, and there are many benefits we can

get from this form of heat.

What are the benefits of infrared heat therapy?

How many times have you strained a muscle? Do you have arthritis? Do you suffer from

constant pain from fibromyalgia? Do you suffer from chronic fatigue? How about poor circulation,

stress, cardiac health issues, or acne? Infrared therapy provides temporary pain relief by providing

stimulation to the circulatory system those who suffer from these symptoms may not be able to get

because of their limits.

How do you benefit from this therapy?

Unless you have an abundance of time to sit outside or an abundance of sunshine, this wonder

treatment may not be something you believe is available to you. That is where you would be wrong.

Many health clubs now offer infrared saunas in place of the traditional steam rooms. These saunas are

surprisingly affordable and ecofriendly!

Infrared saunas are a step above the rest, providing comfortable relief from some of the most

persistent aches and pains. Like every new treatment that comes across, the best way to determine the

benefits is to try it for yourself. PCI Wellness offers infrared sauna therapy. Our advanced technology can open pores, and soothe sore muscles without the intensity of normal saunas.